What role has faith played in your experience during the pandemic? Do your beliefs give you hope? Do they comfort you even when things get difficult?

In Volume 24 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti encourage us to evaluate our beliefs and how practicing activities or mindsets founded on them can be helpful.

For over 10 years, they have worked closely with us on aging concerns and have presented many webinars and in-person workshops. Their newsletter, The Zone, is a weekly mental health and nutrition tip sheet during times of change.

In Volume 23 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti remind us to remain vigilant as we continue navigating the pandemic, while appreciating the goodness of the weather and things returning to some level of normalcy.

For over 10 years, they have worked closely with us on aging concerns and have presented many webinars and in-person workshops. Their newsletter, The Zone, is a weekly mental health and nutrition tip sheet during times of change.

The pandemic has presented each of us with struggles which have stretched and changed us. Learn why you should celebrate the lessons you’ve learned from failures and reward yourself for strengths you didn’t know you had.  In Volume 22 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti discuss why we should …