Are you unable to unwind at the end of a long day? Learn how choosing activities that “down shift” our stress can help us take better care of ourselves.
In Volume 51 of this guest series, psychotherapist Dr. Francis L. Battisti and nutritionist Dr. Helen Battisti explain how doing activities, such as contemplative walks, time with nature, pleasure reading and disconnecting from technology, can calm and focus us.
...The new NRRO cosponsored webinar “Darting About as Sparks through Stubble”: Making the Most of the Days We Have is scheduled for Tuesday, May 16, 2023 from 1:00-2:00 pm ET. It will be presented by Mercedes McCann, RSM, Ph.D.View/download flyer and registration directions. WEBINAR DESCRIPTION The title of this webinar is taken from …
Keynote Speakers:Erin and Matt Ingold and Stacey Sumereau Press pause, take a step back from the hustle, and come discern your unique gifts this Palm Sunday weekend. Hosted by the Carmelite Sisters for the Aged and Infirm, this virtual retreat is the perfect opportunity to gain self-knowledge and spiritual guidance. With expert speakers like …
The new NRRO cosponsored webinar “A New Look at Brain Aging: Helping Community Members Understand, Manage, and Maintain Brain Health” is scheduled for Tuesday, February 14, 2023 from 1:00-2:00 pm ET. It will be presented by Alfred Norwood, MBA, BS.View/download flyer and registration directions. WEBINAR DESCRIPTION For over 50 years, the common perspective …
How to Handle Difficult Conversations: Introducing the Behavioral Adjustment Technique (BAT) Communication Strategies Tuesday, February 21, 2023 1:00 – 2:00 pm ET$35 per person Presented by Dr. Francis L. Battisti, PhD Because of the very nature of working with a variety of different personality types, some of the interactions between individuals can be very difficult …
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