The ParaDocs
September 16, 2020

“… If your time to you is worth savin’ and you better start swimmin’ or you’ll sink like a stone, for the times they are a-changin’” Bob Dylan (1964)

Although these lyrics were penned over fifty-five years ago, their message still holds true for today. The path for our tomorrows has been developing throughout our lifetime and even before.

...
Read More

The ParaDocs
September 10, 2020

What role has faith played in your experience during the pandemic? Do your beliefs give up hope? Do they comfort you even when things get difficult?

In Volume 24 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti encourage us to evaluate our beliefs and how practicing activities or mindsets founded on them can be helpful.

For over 10 years, they have worked closely with us on aging concerns and have presented many webinars and in-person workshops. Their newsletter, The Zone, is a weekly mental health and nutrition tip sheet during times of change.

...
Read More

The ParaDocs
September 2, 2020

In Volume 23 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti remind us to remain vigilant as we continue navigating the pandemic, while appreciating the goodness of the weather and things returning to some level of normalcy.

For over 10 years, they have worked closely with us on aging concerns and have presented many webinars and in-person workshops. Their newsletter, The Zone, is a weekly mental health and nutrition tip sheet during times of change.

...
Read More

The ParaDocs
August 27, 2020

The pandemic has presented each of us with struggles which have stretched and changed us. Learn why you should celebrate the lessons you’ve learned from failures and reward yourself for strengths you didn’t know you had.  In Volume 22 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti discuss why we should

Read More

The ParaDocs
August 18, 2020

The coming months will present challenges, some familiar and some unprecedented. In order to deal with them, we can draw from what we’ve learned up until this point during the pandemic.    In Volume 21 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti address how the lessons we’ve learned can continue to

Read More