Blog

From graduation, to marriage, to new jobs to the birth of our children — we’re no strangers to major life changing events. While these create sea changes in our lives, they’re also our greatest opportunities for growth. This pandemic is no different. In Volume 11 of this guest series, Psychotherapist, Dr. Francis L. Battisti and …

This pandemic has lasted far longer than we anticipated. As days stretch into weeks and months, we’ve all wondered in our own way when this will all end. But we’ve also shown how adaptable we are. In Volume 10 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti help us acknowledge …

As we ease into summer, how do we hold onto familiar traditions? Summer cookouts, beach trips, family travel – all our familiar activities and all our plans are thrown into question. In Volume 9 of this guest series, Psychotherapist, Dr. Francis L. Battisti and Nutritionist, Dr. Helen Battisti help us gain clarity in how to …

Hope. We may hope that life goes back to the familiar. Or hope for a new way of being in the world. One thing is certain—life as we know it is changing. In Volume 8 of this guest series, Psychotherapist, Dr. Francis L. Battisti, and Nutritionist, Dr. Helen Battisti guide us in moving forward through hope, …

The reopening across the United States is another adjustment in a long line of adjustments we’ve made throughout this Pandemic and may be triggering its own set of conflicting emotions, swinging from excitement to relief, to fear and back again. In Volume 7 of this guest series, Psychotherapist, Dr. Francis L. Battisti, and Nutritionist, Dr. Helen …